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100% whole wheat bread, 100% whole wheat by Lepage Bakeries, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 250mg	11 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole wheat bread, 100% whole wheat by Lepage Bakeries, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	249.83 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.01 g	11 %
Sugars	3.00 g
Net carbs	17.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
100% stoneground whole wheat flour	Water
Wheat gluten	Cane sugar
Yeast	Soybean and/or canola oil
Salt	Cultured wheat flour
Malt	Soy lecithin
Honey	Vinegar
Bran

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100% whole wheat bread, 100% whole wheat by Lepage Bakeries, Inc. contains 110 calories per 43 g serving. This serving contains 2 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread, 100% whole wheat by Lepage Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 100% whole wheat bread, 100% whole wheat by Lepage Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. 100% whole wheat bread, 100% whole wheat by Lepage Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073402115603.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Lepage Bakeries, Inc.

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100% whole wheat bread, 100% whole wheat by Lepage Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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