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100% whole grain bread, 100% whole grain by Flowers Foods, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 125mg 5 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.9mg 5 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

100% whole grain bread, 100% whole grain by Flowers Foods, Inc. nutrition facts and analysis per 1.0 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.90 mg5 %
Potassium 0.00 mg0 %
Sodium 124.88 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 1.99 g7 %
  Sugars 2.00 g
    Sugars, added 1.99 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Wheat glutenSugar
YeastBrown sugar
Contains 2% or less of each of the following: flax seedWhole rye flour
SaltRolled oats
Soybean oilBarley flakes
Triticale flourCultured wheat flour
Sunflower seedVinegar
MonoglyceridesEnzymes
Ascorbic acidWheat starch
Whole amaranthHulled whole millet
Whole khorasan wheat flourWhole brown rice flour
Whole buckwheat flourWhole milled corn
Whole spelt flourMonocalcium phosphate
Soy lecithinCalcium sulfate. topped with whole amaranth seed
FlaxseedAnd wheat bran

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100% whole grain bread, 100% whole grain by Flowers Foods, Inc. contains 70 calories per 28 g serving. This serving contains 1.5 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain bread, 100% whole grain by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of 100% whole grain bread, 100% whole grain by Flowers Foods, Inc. contains 0.90 mg of iron, 0.00 mg of calcium. 100% whole grain bread, 100% whole grain by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250025232.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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100% whole grain bread, 100% whole grain by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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