Printed from https://www.nutritionvalue.org

100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	28 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 115mg	5 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 50mg	4 %

Iron 0.8mg	4 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. nutrition facts and analysis per 1.0 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.048 mg	4 %
Niacin [Vitamin B3]	1.000 mg	6 %
Folate, DFE
Folic acid	0.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	50.12 mg	4 %
Iron	0.80 mg	4 %
Potassium	0.00 mg	0 %
Sodium	115.08 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	10.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Yeast	Brown sugar
Wheat gluten	Contains 2% or less of each of the following: salt
Monoglycerides	Enzymes
Ascorbic acid	Soybean oil
Vinegar	Cultured wheat flour
Monocalcium phosphate	Soy lecithin

Foods related to 100% whole wheat bread, 100% whole wheat by flowers foods, inc.

72250

03712

100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. contains 60 calories per 28 g serving. This serving contains 1 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of 100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. contains 0.80 mg of iron, 50.12 mg of calcium. 100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250037129.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |