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100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 115mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 4g 8 %
Calcium 50mg 4 %
Iron 0.8mg 4 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. nutrition facts and analysis per 1.0 onz (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.048 mg4 %
Niacin [Vitamin B3]1.000 mg6 %
Folate, DFE
  Folic acid 0.00 mcg

Minerals
NutrientAmount DV
Calcium 50.12 mg4 %
Iron 0.80 mg4 %
Potassium 0.00 mg0 %
Sodium 115.08 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
    Sugars, added 1.01 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
YeastBrown sugar
Wheat glutenContains 2% or less of each of the following: salt
MonoglyceridesEnzymes
Ascorbic acidSoybean oil
VinegarCultured wheat flour
Monocalcium phosphateSoy lecithin

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100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. contains 60 calories per 28 g serving. This serving contains 1 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of 100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. contains 0.80 mg of iron, 50.12 mg of calcium. 100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250037129.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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100% whole wheat bread, 100% whole wheat by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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