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1% milkfat plain low fat yogurt, plain by STATER BROS.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	141
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 16mg	5 %

Sodium 191mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 18g

Protein 12g	24 %

Calcium 449mg	35 %

Iron 0mg	0 %

Potassium 599mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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1% milkfat plain low fat yogurt, plain by STATER BROS. nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	449.46 mg	35 %
Iron	0.00 mg	0 %
Potassium	599.28 mg	13 %
Sodium	190.68 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.00 g	0 %
Sugars	18.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.89 mg	5 %

Ingredients
Cultured grade a pasteurized lowfat milk	Nonfat milk
Whey	Modified corn starch

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1% milkfat plain low fat yogurt, plain by STATER BROS. contains 141 calories per 227 g serving. This serving contains 2 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% milkfat plain low fat yogurt, plain by STATER BROS. contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 227 g of 1% milkfat plain low fat yogurt, plain by STATER BROS. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 449.46 mg of calcium, 599 mg of potassium. 1% milkfat plain low fat yogurt, plain by STATER BROS. belong to 'Yogurt' food category. The UPC for this product is 074175009106.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	STATER BROS.

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1% milkfat plain low fat yogurt, plain by STATER BROS. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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