Printed from https://www.nutritionvalue.org

Seafood gumbo by AZALEA SEAFOOD GUMBO SHOPPE

Select portion size:
Nutrition Facts
Portion Size228 g
Amount Per Portion59
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 30mg 10 %
Sodium 410mg 18 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 5g 10 %
Calcium 21mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Seafood gumbo by AZALEA SEAFOOD GUMBO SHOPPE nutrition facts and analysis per 1 cup (228.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 20.52 mg2 %
Iron 0.73 mg4 %
Sodium 410.40 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.99 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 4.99 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.64 mg10 %

Ingredients
WaterShrimp
OnionTomatoes
OkraEnriched flour [(wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin)
Hydrolyzed soy proteinCaramel color
SaltHydrogenated soybean oil]
CrabmeatCelery
Margarine (soybean and patially hydrogenated soybean oils, salt, whey, soy lecithin)Bell pepper
SaltLess than 0.5 percent of file and other spices
VinegarMolasses
GarlicAnchovies
TamarindsSalt
SugarCorn sweetner
Hydrolyzed soy and corn proteinsNatural flavors
Caramel color

Foods related to seafood gumbo by azalea seafood gumbo shoppe

 
 
 
 
 
0
12033
00002
5
Seafood gumbo by AZALEA SEAFOOD GUMBO SHOPPE contains 59 calories per 228 g serving. This serving contains 2 g of fat, 5 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Seafood gumbo by AZALEA SEAFOOD GUMBO SHOPPE contains 0 g of saturated fat and 30 mg of cholesterol per serving. 228 g of Seafood gumbo by AZALEA SEAFOOD GUMBO SHOPPE contains 4.8 mg vitamin C as well as 0.73 mg of iron, 20.52 mg of calcium. Seafood gumbo by AZALEA SEAFOOD GUMBO SHOPPE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 012033000025.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAZALEA SEAFOOD GUMBO SHOPPE
Please let us know if you have any suggestions on how to make this website better.
Seafood gumbo by AZALEA SEAFOOD GUMBO SHOPPE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved