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Salt & pepper cashews, salt & pepper by Diamond Foods, Inc.

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2.5g	12 %

Sodium 200mg	9 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 2.2mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salt & pepper cashews, salt & pepper by Diamond Foods, Inc. nutrition facts and analysis per 1 package (35.4 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.20 mg	12 %
Sodium	200.01 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	9.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.001 g	21 %
Saturated fatty acids	2.499 g	12 %
Monounsaturated fatty acids	8.999 g
Polyunsaturated fatty acids	2.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil)
Seasoning (salt, rice flour, maltodextrin, black pepper, yeast extract, spice, onion powder, garlic powder, citric acid, black pepper oil)

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Salt & pepper cashews, salt & pepper by Diamond Foods, Inc. contains 200 calories per 35.4 g serving. This serving contains 16 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Salt & pepper cashews, salt & pepper by Diamond Foods, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 35.4 g of Salt & pepper cashews, salt & pepper by Diamond Foods, Inc. contains 2.20 mg of iron, 0.00 mg of calcium. Salt & pepper cashews, salt & pepper by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300938118.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Diamond Foods, Inc.

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Salt & pepper cashews, salt & pepper by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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