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Emerald, salt & pepper cashews by Diamond Foods, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Sodium 200mg 9 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Emerald, salt & pepper cashews by Diamond Foods, Inc. nutrition facts and analysis per 1 bag (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.80 mg10 %
Sodium 199.85 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 8.998 g
  Polyunsaturated fatty acids 2.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsVegetable oil (safflower, sunflower, and/or canola oil)
Seasoning (salt, rice flour, maltodextrin, black pepper, yeast extract, spice, onion powder, garlic powder, citric acid, natural flavor)

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Emerald, salt & pepper cashews by Diamond Foods, Inc. contains 200 calories per 35 g serving. This serving contains 16 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Emerald, salt & pepper cashews by Diamond Foods, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Emerald, salt & pepper cashews by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.95 mg of calcium. Emerald, salt & pepper cashews by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300065425.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDiamond Foods, Inc.
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Emerald, salt & pepper cashews by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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