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Coconut red lentil soup by Dolce Rustico

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Nutrition Facts
Portion Size227 g
Amount Per Portion186
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4g 20 %
Sodium 331mg 14 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 5.9g 21 %
   Sugar 3g
Protein 8g 16 %
Calcium 70mg 5 %
Iron 3.1mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut red lentil soup by Dolce Rustico nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]17.9 mg20 %

Minerals
NutrientAmount DV
Calcium 70.37 mg5 %
Iron 3.06 mg17 %
Sodium 331.42 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.99 g9 %
  Fiber 5.90 g21 %
  Sugars 3.00 g
  Net carbs 18.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.990 g10 %
  Saturated fatty acids 3.995 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetable stock (filtered water, onion, organic carrot, celery, organic parsley, garlic, sea salt, olive oil, organic peppercorn, organic bay leaf)Organic coconut milk
Organic tomatoOrganic red lentil
OnionRed pepper
Organic tomato pasteOrganic ginger
Lime juiceSerrano chili
Olive oilGarlic sea salt
Organic curry powderOrganic cilantro
Organic red chili flakesOrganic cinnamon

Foods related to coconut red lentil soup by dolce rustico

 
 
 
 
 
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Coconut red lentil soup by Dolce Rustico contains 186 calories per 227 g serving. This serving contains 8 g of fat, 8 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Coconut red lentil soup by Dolce Rustico contains 4 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Coconut red lentil soup by Dolce Rustico contains 17.9 mg vitamin C as well as 3.06 mg of iron, 70.37 mg of calcium. Coconut red lentil soup by Dolce Rustico belong to 'Other Soups' food category. The UPC for this product is 854608005222.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandDolce Rustico
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Coconut red lentil soup by Dolce Rustico nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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