Printed from https://www.nutritionvalue.org

Sprouted Rolled Oats

Select portion size:

Nutrition Facts

Portion Size	35 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2.5g	3 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Protein 6g	12 %

Calcium 19mg	1 %

Iron 2mg	11 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Sprouted Rolled Oats nutrition facts and analysis per 1/3 cup (35 g)

Minerals
Nutrient	Amount	DV
Calcium	19.00 mg	1 %
Iron	2.00 mg	11 %
Potassium	150.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	4.00 g	14 %
Net carbs	19 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.500 g	3 %

Source:

Shared foods

Please let us know if you have any suggestions on how to make this website better.

Sprouted Rolled Oats. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Food editor: Sprouted Rolled Oats

Sprouted Rolled Oats

Sprouted Rolled Oats nutrition facts and analysis per 1/3 cup (35 g)