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Great Value - Cottage Cheese - 2% Low Fat

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Description
Ingredients - cultured nonfat milk, milk, cream. Contains less than 2% of: nonfat milk, whey, salt, maltodextrin, citric acid, carrageenan, mono- and diglycerides, locust bean gum, guar gum, natural flavors, vitamin a palmitate, carbon dioxide(to preserve freshness), enzyme.
Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 360mg 16 %
Total Carbohydrate 5g 2 %
   Sugar 4g
Protein 13g 26 %
Calcium 105mg 8 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Great Value - Cottage Cheese - 2% Low Fat nutrition facts and analysis per 1/2 Cup (113 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 61.00 mcg7 %

Minerals
NutrientAmount DV
Calcium 105.00 mg8 %
Potassium 150.00 mg3 %
Sodium 360.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Sugars 4.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 1.500 g8 %

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Source:Shared foods
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Great Value - Cottage Cheese - 2% Low Fat. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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