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Cooked Frozen Corn

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 0.5g	1 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Vitamin D 0mcg	0 %

Calcium 3mg	0 %

Iron 0mg	0 %

Potassium 181mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cooked Frozen Corn nutrition facts and analysis per 1/2 cup, 1/4 bag (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	3.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	181.00 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	16 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Source:

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Cooked Frozen Corn. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Cooked Frozen Corn

Cooked Frozen Corn

Cooked Frozen Corn nutrition facts and analysis per 1/2 cup, 1/4 bag (85 g)