Food editor: Kalonji / Black Cumin / Nigella Sativa Seeds
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Kalonji / Black Cumin / Nigella Sativa Seeds
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
375
Calories
% Daily Value *
Total Fat 22g
28 %
Saturated Fat 1.5g
8 %
Sodium 168mg
7 %
Total Carbohydrate 44g
16 %
Dietary Fiber 11g
39 %
Sugar 2.3g
Protein 11g
22 %
Calcium 931mg
72 %
Potassium 1788mg
38 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kalonji / Black Cumin / Nigella Sativa Seeds.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.