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Costco tuna poke bowl (DOM)

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Nutrition Facts
Portion Size125 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 35mg 12 %
Sodium 570mg 25 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 0g 0 %
   Sugar 7g
Protein 29g 58 %
Vitamin D 3mcg 15 %
Calcium 20mg 2 %
Iron 0.8mg 4 %
Potassium 600mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Costco tuna poke bowl (DOM) nutrition facts and analysis per 1 packet (poke bowl) (125 g)

Vitamins
NutrientAmount DV
Vitamin D 3.00 mcg15 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.75 mg4 %
Potassium 600.00 mg13 %
Sodium 570.00 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.00 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 0.00 g0 %
  Sugars 7.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.300 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Source:Shared foods
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Costco tuna poke bowl (DOM). Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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