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Olive, parmesan & garlic everything spread by G L Mezzetta, Inc.

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Nutrition Facts

Portion Size	15 g

Amount Per Portion	30
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 190mg	8 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 0g	0 %

Calcium 0mg	0 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Olive, parmesan & garlic everything spread by G L Mezzetta, Inc. nutrition facts and analysis per 1 tbsp (15.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Sodium	190.05 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Olives	Roasted bell peppers
Water	Extra virgin olive oil
Sun-ripened dried tomatoes	Green onions
Balsamic vinegar	Parmesan cheese (part skimmed cow's milk, salt, microbial rennet)
Garlic	Sea salt
Citric acid	Lactic acid
Red wine vinegar

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Olive, parmesan & garlic everything spread by G L Mezzetta, Inc. contains 30 calories per 15 g serving. This serving contains 2.5 g of fat, 0 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Olive, parmesan & garlic everything spread by G L Mezzetta, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Olive, parmesan & garlic everything spread by G L Mezzetta, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Olive, parmesan & garlic everything spread by G L Mezzetta, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 073214003716.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	G L Mezzetta, Inc.

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Olive, parmesan & garlic everything spread by G L Mezzetta, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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