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Harry's, cauliflower au gratin in a decadent creamy cheese sauce by The Harris Soup Company

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Nutrition Facts
Portion Size110 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Cholesterol 35mg 12 %
Sodium 470mg 20 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Harry's, cauliflower au gratin in a decadent creamy cheese sauce by The Harris Soup Company nutrition facts and analysis per 0.5 cup (110.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 0.36 mg2 %
Sodium 469.70 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 5.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 5.995 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.20 mg12 %

Ingredients
CaliflowerMilk
Cream waterParmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
Pasteurized process swiss cheese (cultured milk, and skim milk, water, cream, salt, sodium phosphate lactic acid, enzymes)Modified cornstarch
Butter (cream salt)Cultured dextrose
GarlicNatural cheese flavor (cheddar, blue and semi-soft cheese, [pasteurized milk, cheese cultures, salt, enzymes], water, whey, salt, citric acid)
SpicesXanthan gum
Citric acid

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Harry's, cauliflower au gratin in a decadent creamy cheese sauce by The Harris Soup Company contains 130 calories per 110 g serving. This serving contains 10 g of fat, 4 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Harry's, cauliflower au gratin in a decadent creamy cheese sauce by The Harris Soup Company contains 6 g of saturated fat and 35 mg of cholesterol per serving. 110 g of Harry's, cauliflower au gratin in a decadent creamy cheese sauce by The Harris Soup Company contains 21.0 mg vitamin C as well as 0.36 mg of iron, 100.10 mg of calcium. Harry's, cauliflower au gratin in a decadent creamy cheese sauce by The Harris Soup Company belong to 'Frozen Vegetables' food category. The UPC for this product is 018053193686.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandThe Harris Soup Company
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Harry's, cauliflower au gratin in a decadent creamy cheese sauce by The Harris Soup Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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