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Brown, red & wild rice with quinoa, rice & quinoa by Riviana Foods Inc.

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Nutrition Facts
Portion Size58 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 9.9mg 0 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 5g 10 %
Calcium 7mg 1 %
Iron 1mg 6 %
Potassium 102mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Brown, red & wild rice with quinoa, rice & quinoa by Riviana Foods Inc. nutrition facts and analysis per 1/2 cup (58.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %

Minerals
NutrientAmount DV
Calcium 6.96 mg1 %
Iron 1.00 mg6 %
Manganese 1.740 mg76 %
Phosphorus 172.26 mg14 %
Potassium 102.08 mg2 %
Sodium 9.86 mg0 %
Zinc 1.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.499 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Precooked parboiled brown ricePrecooked red rice
Precooked wild riceQuinoa

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Brown, red & wild rice with quinoa, rice & quinoa by Riviana Foods Inc. contains 220 calories per 58 g serving. This serving contains 1.5 g of fat, 5 g of protein and 45 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Brown, red & wild rice with quinoa, rice & quinoa by Riviana Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Brown, red & wild rice with quinoa, rice & quinoa by Riviana Foods Inc. contains 1.00 mg of iron, 6.96 mg of calcium, 102 mg of potassium. Brown, red & wild rice with quinoa, rice & quinoa by Riviana Foods Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 017400118679.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandRiviana Foods Inc.
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Brown, red & wild rice with quinoa, rice & quinoa by Riviana Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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