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Foods by Threonine content

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Food Name Threonine ▼Add to
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, inside skirt, boneless, plate steak1.452 g Recipe | Diary | Favorites | Compare
Turkey, pan-broiled crumbles, fat free, ground1.452 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean only, boneless, top sirloin cap steak, loin1.452 g Recipe | Diary | Favorites | Compare
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)1.451 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean only, lip-on, boneless, rib eye roast1.450 g Recipe | Diary | Favorites | Compare
Pork, reduced sodium, pan-fried or roasted, broiled, cooked, bacon, cured1.450 g Recipe | Diary | Favorites | Compare
Veal, not breaded, pan-fried, cooked, separable lean only, leg (top round)1.449 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, boneless, under blade steak, chuck1.449 g Recipe | Diary | Favorites | Compare
Beef, cooked, select, trimmed to 0" fat, separable lean only, composite of trimmed retail cuts1.449 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, separable lean and fat, fore-shank, imported, New Zealand1.448 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean only, porterhouse steak, short loin1.447 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, ribeye petite roast1.446 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, top round roast, round1.445 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, inside skirt, boneless, plate steak1.444 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, lip off, boneless, rib eye steak1.444 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, trimmed to 1/4" fat, separable lean only, cubed for stew or kabob (leg and shoulder)1.442 g Recipe | Diary | Favorites | Compare
Beef, pan-fried, cooked, choice, trimmed to 1/8" fat, separable lean and fat, top round, round1.441 g Recipe | Diary | Favorites | Compare
Chicken, braised, cooked, meat only, boneless, skinless, breast, broiler or fryers1.438 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean only, lip-on, boneless, rib eye steak1.437 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, boneless, shoulder pot roast1.436 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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