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Foods by Threonine content

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Food Name Threonine ▼Add to
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, ribeye filet1.478 g Recipe | Diary | Favorites | Compare
Game meat, stewed, cooked, wild, rabbit1.477 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, eye of round roast, round1.476 g Recipe | Diary | Favorites | Compare
Gelatins, unsweetened, dry powder1.475 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, whole (arm and blade), shoulder1.471 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, separable lean and fat, chuck for stew1.471 g Recipe | Diary | Favorites | Compare
Beef, simmered, cooked, choice, trimmed to 1/4" fat, separable lean only, shank crosscuts1.471 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, eye of round steak, round1.470 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, arm, shoulder1.469 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, separable lean and fat, chuck for stew1.467 g Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, giblets, broilers or fryers1.467 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, loin1.466 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, tenderloin steak, loin1.465 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, separable lean and fat, chuck for stew1.462 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, trimmed to 1/8" fat, separable lean only, arm, shoulder, fresh, imported, Australian1.460 g Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, separable lean only, whole (arm and blade), shoulder, frozen, imported, New Zealand1.458 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, bone-in, back ribs, rib1.457 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean only, boneless, top loin petite roast1.456 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, top round roast, round1.455 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, boneless, chuck eye Country-Style ribs1.454 g Recipe | Diary | Favorites | Compare
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Nutrient values for Threonine are per 100 g of each product.
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Foods by Threonine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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