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Foods by Choline content

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Food Name Choline ▼Add to
Nutritional powder mix, not further speficied, high protein179.7 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix, high protein (Herbalife)179.7 mg Recipe | Diary | Favorites | Compare
Beverages, powder, high protein, nutritional shake mix179.7 mg Recipe | Diary | Favorites | Compare
Wheat germ, plain178.6 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, plain, toasted, wheat germ178.6 mg Recipe | Diary | Favorites | Compare
Chicken, simmered, cooked, giblets, broilers or fryers178.1 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, and vegetables other than dark-green and/or tomatoes, meat, with cheese177.0 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, and vegetables other than dark-green and/or tomatoes, meat, with cheese177.0 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, and dark-green vegetables, meat, with cheese177.0 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, and dark-green vegetables, meat, with cheese177.0 mg Recipe | Diary | Favorites | Compare
Vermicelli, made from soy177.0 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, with cheese and dark-green vegetables176.5 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, with cheese and dark-green vegetables176.5 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, with cheese and vegetables other than dark green and/or tomatoes176.4 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, with cheese and vegetables other than dark green and/or tomatoes176.4 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, and tomatoes, meat, with cheese176.3 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, fat added, and tomatoes, meat, with cheese176.3 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, no added fat, and dark-green vegetables, tomatoes, meat, with cheese175.8 mg Recipe | Diary | Favorites | Compare
Beverages, without added sodium or vitamin A, aspartame, phosphorus, with added calcium, powder, low calorie, Cocoa mix175.6 mg Recipe | Diary | Favorites | Compare
Egg omelet or scrambled egg, not specified as to fat, with cheese and tomatoes175.1 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Choline are per 100 g of each product.
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Foods by Choline content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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