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NutrientChicken, raw, meat only, boneless, skinless, breast, broiler or fryersMcDONALD'S, Chicken McNUGGETS
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Weight95 g95 g
Description6 pieces
Calories114286.9
Vitamins
Vitamin A, RAE8.55 mcg
Carotene, alpha0 mcg
Carotene, beta0 mcg
Cryptoxanthin, beta0 mcg
Lutein + zeaxanthin0 mcg
Lycopene0 mcg
Retinol8.55 mcg
Thiamin0.09 mg0.15 mg
Riboflavin0.17 mg0.10 mg
Niacin9.12 mg7.03 mg
Pantothenic acid1.42 mg0.84 mg
Vitamin B60.77 mg0.38 mg
Vitamin B120.20 mcg0.31 mcg
Vitamin B12, added0 mcg
Folate, DFE8.55 mcg
Folate, food8.55 mcg
Folic acid0 mcg
Vitamin C0 mg1.10 mg
Vitamin D0 mcg
Vitamin D30 mcg
Vitamin E (alpha-tocopherol)0.53 mg
Vitamin E, added0 mg
Tocopherol, alpha0.53 mg
Tocopherol, beta0 mg
Tocopherol, delta0 mg
Tocopherol, gamma0.09 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0 mg
Vitamin K8 mcg
Vitamin K10 mcg
Vitamin K28 mcg
Dihydrophylloquinone0 mcg
Betaine6.70 mg
Choline78 mg
Minerals
Calcium4.75 mg10.45 mg
Copper0.04 mg0.05 mg
Iron0.35 mg0.85 mg
Magnesium26.60 mg22.80 mg
Manganese0.01 mg0.13 mg
Phosphorus202.35 mg258.40 mg
Potassium317.30 mg239.40 mg
Selenium21.66 mcg
Sodium42.75 mg537.70 mg
Zinc0.65 mg0.56 mg
Proteins
Protein21.38 g15 g
Alanine1.25 g
Arginine1.45 g
Aspartic acid2.01 g
Cystine0.22 g
Glutamic acid3.17 g
Glycine0.95 g
Histidine0.80 g
Isoleucine1.05 g
Leucine1.77 g
Lysine2.06 g
Methionine0.56 g
Phenylalanine0.86 g
Proline0.68 g
Serine0.81 g
Threonine0.96 g
Tryptophan0.27 g
Tyrosine0.77 g
Valine1.11 g
Fats
Fat2.49 g18.82 g
Saturated fatty acids0.54 g3.10 g
Butanoic acid0 g0 g
Decanoic acid0.02 g0.01 g
Docosanoic acid0.00 g0.04 g
Dodecanoic acid0.00 g0.01 g
Eicosanoic acid0.00 g0.07 g
Heptadecanoic acid0.00 g0.01 g
Hexadecanoic acid0.37 g1.96 g
Hexanoic acid0 g0 g
Octadecanoic acid0.12 g0.94 g
Octanoic acid0 g0.01 g
Pentadecanoic acid0.00 g0.01 g
Tetracosanoic acid0 g0.02 g
Tetradecanoic acid0.01 g0.03 g
Monounsaturated fatty acids0.66 g7.73 g
Cis-hexadecenoic acid0.08 g0.27 g
Cis-octadecenoic acid0.55 g7.24 g
Docosenoic acid0 g0.00 g
Docosenoic cis acid0 g0.00 g
Docosenoic trans acid0 g0 g
Eicosenoic acid0.01 g0.13 g
Heptadecenoic acid0.00 g0.01 g
Hexadecenoic acid0.08 g0.27 g
Octadecenoic acid0.56 g7.29 g
Pentadecenoic acid0 g0 g
Tetracosenoic cis acid0 g0.01 g
Tetradecenoic acid0.00 g0.01 g
Trans-hexadecenoic acid0 g0.00 g
Trans-octadecenoic acid0.01 g0.05 g
Polyunsaturated fatty acids0.40 g5.33 g
α-linolenic acid n-3 (ALA)0.01 g0.28 g
γ-linolenic acid n-6 (GLA)0 g0.02 g
Cis,cis-eicosadienoic n-6 acid0.01 g0.01 g
Linoleic acid n-6 (LA)0.30 g4.85 g
Docosahexaenoic n-3 acid (DHA)0.00 g0.00 g
Docosapentaenoic n-3 acid (DPA)0.01 g0.00 g
Docosatetraenoic acid0.01 g0.01 g
Eicosadienoic acid0.01 g0.01 g
Eicosadienoic n-3 acid0 g0.00 g
Eicosadienoic n-6 acid0.01 g0.01 g
Eicosapentaenoic n-3 acid (EPA)0.00 g0.00 g
Eicosatetraenoic acid0.05 g0.05 g
Octadecadienoic CLAs acid0.00 g0.02 g
Octadecadienoic acid0.30 g4.93 g
Octadecatetraenoic acid0 g0.00 g
Octadecatrienoic acid0.01 g0.30 g
Trans-octadecadienoic acid0.00 g0.06 g
Trans-octadecatrienoic acid0 g
Fatty acids, total trans0.01 g0.11 g
Fatty acids, total trans-monoenoic0.01 g0.05 g
Fatty acids, total trans-polyenoic0.00 g0.06 g
Carbohydrates
Carbohydrate0 g14.34 g
Fiber0 g
Sugars0 g0.08 g
Fructose0 g
Galactose0 g
Glucose0 g
Lactose0 g
Maltose0 g
Sucrose0.08 g
Sterols
Cholesterol69.35 mg41.80 mg
Other
Alcohol, ethyl0 g
Ash1.07 g2.08 g
Caffeine0 mg
Theobromine0 mg
Water70.21 g44.77 g
 
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Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers and McDONALD'S, Chicken McNUGGETS food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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