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NutrientCereal (Kellogg's Crispix)Kroger, double filled chocolate sandwich cookies by The Kroger Co.Chocolate sunflower butter cups, chocolate by Seth Ellis Chocolatier
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Weight100 g29 g40 g
Description2 cookies2 pieces
Calories378140.07240
Vitamins
Vitamin A, RAE494 mcg
Carotene, alpha0 mcg
Carotene, beta39 mcg
Cryptoxanthin, beta34 mcg
Lutein + zeaxanthin196 mcg
Lycopene0 mcg
Retinol489 mcg
Thiamin1.80 mg
Riboflavin2.04 mg
Niacin24.10 mg
Vitamin B62.41 mg
Vitamin B126.19 mcg
Vitamin B12, added6.19 mcg
Folate, DFE1629 mcg
Folate, food19 mcg
Folic acid947 mcg
Vitamin C21 mg0 mg
Vitamin D3.50 mcg
Vitamin E (alpha-tocopherol)0.10 mg
Vitamin E, added0 mg
Tocopherol, alpha0.10 mg
Vitamin K0.10 mcg
Vitamin K10.10 mcg
Choline6 mg
Minerals
Calcium9 mg0 mg0 mg
Copper0.20 mg
Iron28 mg0.72 mg1.80 mg
Magnesium13 mg
Phosphorus45 mg
Potassium71 mg0 mg
Selenium12.40 mcg
Sodium660 mg115.13 mg70 mg
Zinc5.19 mg
Proteins
Protein6.59 g1 g4 g
Fats
Fat0.80 g6 g19 g
Saturated fatty acids0.20 g2.00 g7 g
Butanoic acid0 g
Decanoic acid0 g
Dodecanoic acid0 g
Hexadecanoic acid0.18 g
Hexanoic acid0 g
Octadecanoic acid0.02 g
Octanoic acid0 g
Tetradecanoic acid0.00 g
Monounsaturated fatty acids0.20 g2.00 g
Docosenoic acid0 g
Eicosenoic acid0 g
Hexadecenoic acid0.00 g
Octadecenoic acid0.20 g
Polyunsaturated fatty acids0.30 g0.50 g
Docosahexaenoic n-3 acid (DHA)0 g
Docosapentaenoic n-3 acid (DPA)0 g
Eicosapentaenoic n-3 acid (EPA)0 g
Eicosatetraenoic acid0 g
Octadecadienoic acid0.26 g
Octadecatetraenoic acid0 g
Octadecatrienoic acid0.04 g
Fatty acids, total trans0 g0 g
Carbohydrates
Carbohydrate87.19 g22 g17 g
Fiber1 g0.99 g3 g
Sugars12.80 g15 g12 g
Sterols
Cholesterol0 mg0 mg0 mg
Other
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Water3 g
 
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Cereal (Kellogg's Crispix) and Kroger, double filled chocolate sandwich cookies by The Kroger Co. and Chocolate sunflower butter cups, chocolate by Seth Ellis Chocolatier food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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