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NutrientBeef jerky by WASATCHYogurt, plus DHA, with fruit and multigrain cereal puree, baby food, whole milkJuice by RACCONTO365 everyday value, organic mixed berry conserve by Whole Foods Market, Inc.Artichoke, fat added, cooked, frozen100% natural seltzer, strawberry, watermelon by POLARBrownies by TWO-BITEPineapple mini pie, pineapple by Bimbo Bakeries USA, Inc.Mild cheddar cheese, mild by Whole Foods Market, Inc.
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Weight28 g100 g100 g100 g175 g100 g100 g110 g28 g
Description1 onz1 cup2 pieces1 onz
Calories80.08980211129.50460440110.04
Vitamins
Vitamin A, RAE24 mcg21 mcg
Carotene, alpha0 mcg0 mcg
Carotene, beta5 mcg22.75 mcg
Cryptoxanthin, beta0 mcg0 mcg
Lutein + zeaxanthin6 mcg785.75 mcg
Lycopene0 mcg0 mcg
Retinol23 mcg17.50 mcg
Thiamin0.05 mg0.08 mg0 mg
Riboflavin0.13 mg0.15 mg0.10 mg
Niacin0.12 mg1.88 mg2 mg
Vitamin B60.03 mg0.17 mg
Vitamin B120.32 mcg0 mcg
Vitamin B12, added0 mcg0 mcg
Folate, DFE8 mcg150.50 mcg
Folate, food8 mcg150.50 mcg
Folic acid0 mcg0 mcg63.80 mcg
Vitamin C18 mg1.40 mg0 mg63.20 mg12.60 mg
Vitamin D0.10 mcg0 mcg
Vitamin E (alpha-tocopherol)0.07 mg0.84 mg
Vitamin E, added0 mg0 mg
Tocopherol, alpha0.07 mg0.84 mg
Vitamin K0.30 mcg29.20 mcg
Vitamin K10.30 mcg29.20 mcg
Choline14.20 mg58.60 mg
Minerals
Calcium0 mg107 mg0 mg36.75 mg20 mg23.10 mg
Copper0.02 mg0.22 mg
Iron0.72 mg0.15 mg0 mg1.03 mg2.60 mg2 mg
Magnesium15 mg71.75 mg
Phosphorus95 mg124.25 mg
Potassium149 mg79 mg484.75 mg180 mg70.40 mg
Selenium2.80 mcg0.35 mcg
Sodium369.88 mg41 mg0 mg0 mg315 mg0 mg180 mg520.30 mg180.04 mg
Zinc0.59 mg0.68 mg2 mg
Proteins
Protein11 g3.40 g0 g0 g4.92 g0 g2 g5 g7 g
Fats
Fat1 g3.53 g0 g0 g5.02 g0 g26 g22 g9.00 g
Saturated fatty acids0 g1.84 g0 g1.40 g7 g13.00 g5.00 g
Butanoic acid0.08 g0.05 g
Decanoic acid0.08 g0.04 g
Dodecanoic acid0.10 g0.05 g
Hexadecanoic acid0.87 g0.76 g
Hexanoic acid0.06 g0.03 g
Octadecanoic acid0.30 g0.30 g
Octanoic acid0.04 g0.02 g
Tetradecanoic acid0.32 g0.12 g
Monounsaturated fatty acids0.92 g1.65 g7.00 g
Docosenoic acid0.02 g0 g
Eicosenoic acid0.02 g0.01 g
Hexadecenoic acid0.09 g0.03 g
Octadecenoic acid0.78 g1.61 g
Polyunsaturated fatty acids0.37 g1.60 g2.00 g
Docosahexaenoic n-3 acid (DHA)0.04 g0 g
Docosapentaenoic n-3 acid (DPA)0.01 g0 g
Eicosapentaenoic n-3 acid (EPA)0.04 g0 g
Eicosatetraenoic acid0.01 g0 g
Octadecadienoic acid0.15 g1.38 g
Octadecatetraenoic acid0.01 g0 g
Octadecatrienoic acid0.12 g0.22 g
Fatty acids, total trans0 g0 g0 g0 g0 g
Carbohydrates
Carbohydrate2 g13.22 g0 g52.63 g20.25 g0 g56 g58 g1 g
Fiber0 g0.30 g0 g9.62 g2 g1.98 g1.01 g
Sugars1 g11.46 g52.63 g1.68 g0 g36 g20 g0 g
Sugars, added36 g14.96 g
Sterols
Cholesterol19.88 mg14 mg0 mg3.50 mg0 mg5.50 mg24.92 mg
Other
Alcohol, ethyl0 g0 g
Caffeine0 mg0 mg
Theobromine0 mg0 mg
Water79.16 g143.01 g
 
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Beef jerky by WASATCH and Yogurt, plus DHA, with fruit and multigrain cereal puree, baby food, whole milk and Juice by RACCONTO and 365 everyday value, organic mixed berry conserve by Whole Foods Market, Inc. and Artichoke, fat added, cooked, frozen and 100% natural seltzer, strawberry, watermelon by POLAR and Brownies by TWO-BITE and Pineapple mini pie, pineapple by Bimbo Bakeries USA, Inc. and Mild cheddar cheese, mild by Whole Foods Market, Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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