Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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European shortbread cookies, european shortbread by MEMBER'S MARK and Vegetable oil spread by Nabisco Food Company and Salted caramel mochi ice cream, salted caramel by MY/MO and Garlic white bean hummus by Amir Foods, Inc. and Monterey jack cheese shreds by Whole Foods Market, Inc. and Milk chocolate peanut butter cups stuffed with pieces candy by REESE'S and Creminelli artisan deli cooked capicola by Creminelli Fine Meats and Dessert thins thin, crispy biscuits by Snack Factory Inc and Nacho cheddar with jalapenos cheese by Wayfare Inc. and Wide egg noodles by American Italian Pasta Company and Chocolate hazelnut collagen fuel bar, chocolate hazelnut by PRIMAL KITCHEN and Horseradish cheddar, cheese by Milton G. Waldbaum Company and Organic crunchy peanut butter by Raley's and Honey roasted turkey, honey roasted by Carl Buddig & Company and Chocolate sandwich cookies, chocolate sandwich by Nabisco Biscuit Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
