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NutrientPears, bosc, rawA rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough spanakopita, spinach & cheese phyllo appetizers by Athens Pastries & Frozen Foods, Inc.Sausage italian sausage and a blend of five cheeses pizza, sausage by Kingston Marketing CoTurkey pinwheels with honey turkey & colby jack cheese by Renaissance Food Group, LLCPhilly steak and cheese beef steak, reduced fat provolone & mozzarella, peppers & onions with sauce in a baked seasoned crust sandwiches, philly steak and cheese by Nestle USA Inc.
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Weight140 g85 g140 g276 g127 g
Description1 cup, sliced3 triangles0.167 pizza1 container1 sandwich
Calories93.8209.95350491.28260.35
Vitamins
Vitamin A, RAE1.40 mcg
Carotene, alpha0 mcg
Carotene, beta15.40 mcg
Cryptoxanthin, beta0 mcg
Lutein + zeaxanthin15.40 mcg
Lycopene0 mcg
Thiamin0.02 mg
Riboflavin0.03 mg
Niacin0.21 mg
Pantothenic acid0.08 mg
Vitamin B60.03 mg
Folate, food9.80 mcg
Vitamin C3.90 mg1.30 mg9.10 mg6 mg
Vitamin E (alpha-tocopherol)0.17 mg
Tocopherol, alpha0.17 mg
Vitamin K7.30 mcg
Vitamin K17.30 mcg
Dihydrophylloquinone0 mcg
Choline7.10 mg
Minerals
Calcium14 mg88.40 mg149.80 mg198.72 mg100.33 mg
Copper0.15 mg
Iron0.21 mg1 mg4.49 mg2.70 mg1.80 mg
Magnesium9.80 mg
Manganese0.07 mg
Phosphorus19.60 mg
Potassium170.80 mg102.85 mg
Selenium0 mcg
Sodium1.40 mg470.05 mg910 mg1490.40 mg439.42 mg
Zinc0.18 mg
Proteins
Protein0.50 g7 g14.99 g35 g8 g
Alanine0.02 g
Arginine0.01 g
Aspartic acid0.14 g
Cystine0.00 g
Glutamic acid0.04 g
Glycine0.02 g
Histidine0.00 g
Isoleucine0.01 g
Leucine0.03 g
Lysine0.02 g
Methionine0.00 g
Phenylalanine0.01 g
Proline0.03 g
Serine0.02 g
Threonine0.01 g
Tryptophan0.00 g
Tyrosine0.00 g
Valine0.02 g
Fats
Fat0.13 g8.00 g17.00 g22.99 g7.00 g
Saturated fatty acids1.50 g7.99 g12.01 g3.50 g
Fatty acids, total trans0 g0 g0 g0 g0 g
Carbohydrates
Carbohydrate22.54 g27 g35 g34 g41 g
Fiber4.34 g1.02 g1.96 g1.10 g1.02 g
Sugars14.32 g2 g4 g8 g4 g
Fructose7.90 g
Galactose0 g
Glucose3.47 g
Lactose0 g
Maltose0 g
Sucrose2.95 g
Sterols
Cholesterol10.20 mg35 mg129.72 mg25.40 mg
Other
Ash0.39 g
Water116.45 g
 
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Pears, bosc, raw and A rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough spanakopita, spinach & cheese phyllo appetizers by Athens Pastries & Frozen Foods, Inc. and Sausage italian sausage and a blend of five cheeses pizza, sausage by Kingston Marketing Co and Turkey pinwheels with honey turkey & colby jack cheese by Renaissance Food Group, LLC and Philly steak and cheese beef steak, reduced fat provolone & mozzarella, peppers & onions with sauce in a baked seasoned crust sandwiches, philly steak and cheese by Nestle USA Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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