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NutrientAmp energy, mixed berry energy drink by AMP ENERGY100% apple cider by Country Acres Cider & Produce Inc.100% lactose free fat free milk by Topco Associates, Inc.Original organic soy non-dairy beverage, original by Glencourt Inc.Cranberry grape 100% juice, cranberry grape by Wal-Mart Stores, Inc.Turnip greens, unprepared, frozenHoney mustard dressing by BEST CHOICE
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Weight240 g240 g240 g240 g240 g82 g30 g
Description8 oza (240.0 ml) aprx8 oza (240.0 ml) aprx1 cup (240.0 ml) aprx1 cup (240.0 ml) aprx8 oza (240.0 ml) aprx0.5 cup, chopped or diced2 tbsp (30.0 ml) aprx
Calories6012091.2100.8148.818.04129.9
Vitamins
Vitamin A, RAE253.38 mcg
Retinol0 mcg
Thiamin0.04 mg
Riboflavin1.70 mg0.40 mg0.07 mg
Niacin0 mg0.31 mg
Pantothenic acid0.20 mg0.12 mg
Vitamin B60.08 mg
Vitamin B121.20 mcg0 mcg
Folate, DFE60.68 mcg
Folate, food60.68 mcg
Folic acid0 mcg
Vitamin C3.60 mg90 mg22 mg0 mg
Vitamin D0 mcg
Minerals
Calcium316.80 mg300 mg0 mg96.76 mg0 mg
Copper0.05 mg
Iron0.36 mg0 mg1.01 mg0 mg1.24 mg0.36 mg
Magnesium22.14 mg
Manganese0.30 mg
Phosphorus19.20 mg22.14 mg
Potassium429.60 mg280.80 mg268.80 mg150.88 mg
Selenium0.74 mcg
Sodium84 mg24 mg129.60 mg84 mg36 mg9.84 mg150 mg
Zinc0.14 mg
Proteins
Protein0 g0 g9 g7.01 g0 g2.03 g0 g
Alanine0.14 g
Arginine0.13 g
Aspartic acid0.21 g
Cystine0.02 g
Glutamic acid0.28 g
Glycine0.12 g
Histidine0.05 g
Isoleucine0.10 g
Leucine0.18 g
Lysine0.13 g
Methionine0.05 g
Phenylalanine0.12 g
Proline0.10 g
Serine0.08 g
Threonine0.11 g
Tryptophan0.04 g
Tyrosine0.08 g
Valine0.14 g
Fats
Fat0 g0 g0 g4.01 g0 g0.25 g11.00 g
Saturated fatty acids0 g0 g0.50 g0 g0.06 g1.50 g
Butanoic acid0 g
Decanoic acid0.00 g
Dodecanoic acid0.00 g
Hexadecanoic acid0.05 g
Hexanoic acid0 g
Octadecanoic acid0.01 g
Octanoic acid0.00 g
Tetradecanoic acid0.00 g
Monounsaturated fatty acids0.02 g
Docosenoic acid0 g
Eicosenoic acid0 g
Hexadecenoic acid0.01 g
Octadecenoic acid0.00 g
Polyunsaturated fatty acids0.10 g
Docosahexaenoic n-3 acid (DHA)0 g
Docosapentaenoic n-3 acid (DPA)0 g
Eicosapentaenoic n-3 acid (EPA)0 g
Eicosatetraenoic acid0 g
Octadecadienoic acid0.03 g
Octadecatetraenoic acid0 g
Octadecatrienoic acid0.07 g
Fatty acids, total trans0 g0 g0 g0 g0 g
Carbohydrates
Carbohydrate16.01 g30 g13.01 g7.99 g39 g3.01 g7 g
Fiber0 g0.96 g0 g2.05 g0 g
Sugars15 g30 g12 g6 g39 g6 g
Sugars, added6 g
Sterols
Cholesterol4.80 mg0 mg0 mg15 mg
Other
Alcohol, ethyl0 g
Ash0.51 g
Water76.20 g
 
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Amp energy, mixed berry energy drink by AMP ENERGY and 100% apple cider by Country Acres Cider & Produce Inc. and 100% lactose free fat free milk by Topco Associates, Inc. and Original organic soy non-dairy beverage, original by Glencourt Inc. and Cranberry grape 100% juice, cranberry grape by Wal-Mart Stores, Inc. and Turnip greens, unprepared, frozen and Honey mustard dressing by BEST CHOICE food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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