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NutrientWhole grain pasta spaghetti by Glencourt Inc.Cinnamon raisin cookie, cinnamon by Small Planet Foods, Inc.Mandarin oranges in light syrup by Supervalu, Inc.Olive oil ciabatta stix by Atticus Bakery LLC.Traditional pork carnitas jerky, pork by EPICSignature halved brussels sprouts by The Pictsweet CompanyPremium popcorn by Diamond Foods, Inc.Premium popcorn by Diamond Foods, Inc.
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Weight56 g45 g113 g57 g28 g85 g32 g29 g
Description2 onz1 bar1 cup2 onz1 onz1 cup2 tbsp2 tbsp
Calories199.9218070.06152.7680.0845.05179.84120.06
Vitamins
Thiamin0.56 mg
Riboflavin0.14 mg
Niacin3 mg
Vitamin C0 mg60 mg0 mg0 mg54 mg
Minerals
Calcium20.16 mg59.85 mg0 mg10.26 mg0 mg20.40 mg
Iron1.80 mg1 mg0.72 mg1.62 mg0.36 mg0.72 mg0.36 mg0.36 mg
Potassium310.05 mg
Sodium5.04 mg0 mg10.17 mg285 mg449.96 mg15.30 mg380.16 mg290 mg
Proteins
Protein7 g4 g0 g4 g9 g3 g2 g2 g
Fats
Fat1.50 g7.00 g0 g3.00 g1 g0 g11.00 g4.50 g
Saturated fatty acids0 g0.50 g0 g0.50 g0 g0 g6 g2.00 g
Monounsaturated fatty acids4 g1.50 g
Polyunsaturated fatty acids1.50 g1.00 g
Fatty acids, total trans0 g0 g0 g0 g0 g0 g
Carbohydrates
Carbohydrate41 g27 g17 g26 g4 g8 g16 g18 g
Fiber5.99 g4 g1.02 g1.03 g0 g2.98 g1.98 g2 g
Sugars2 g20 g17 g0.50 g4 g2 g
Sterols
Cholesterol0 mg0 mg0 mg35 mg0 mg0 mg0 mg
 
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Whole grain pasta spaghetti by Glencourt Inc. and Cinnamon raisin cookie, cinnamon by Small Planet Foods, Inc. and Mandarin oranges in light syrup by Supervalu, Inc. and Olive oil ciabatta stix by Atticus Bakery LLC. and Traditional pork carnitas jerky, pork by EPIC and Signature halved brussels sprouts by The Pictsweet Company and Premium popcorn by Diamond Foods, Inc. and Premium popcorn by Diamond Foods, Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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