Printed from https://www.nutritionvalue.org

Compare nutritional values

Select presentation
Filter nutrients
NutrientOriginal cream cheese spread, original by FIRST STREETVegetarian butternut squash soup by Safeway, Inc.Blueberry rhubarb fruit spread, blueberry rhubarb by Brad B Jamming LLCStrawberry fruit bar, strawberry by Target StoresFresh chipotle pico salsa by Renaissance Food Group, LLCTilapia skinless, boneless individually wrapped fillets, tilapia by FREMONTPepper jack cheese, pepper jack by Red Apple Cheese LLCMarkets of meijer, pretzel hamburger buns by Meijer, Inc.Honey strawberry gourmet granola, honey strawberry by Mrs. Barr's Natural FoodsSweet & sour sauce with pineapple by Del Monte Foods Inc.
Action
Delete
Delete
Delete
Delete
Delete
Delete
Delete
Delete
Delete
Delete
Weight30 g245 g14 g153 g28 g113 g28 g113 g28 g33 g
Description2 tbsp1 cup1 tbsp2 bars2 tbsp4 onz1 onz1 bun1 onz2 tbsp
Calories80.1259.79.94140.7610.0899.4499.96270.07129.9244.88
Vitamins
Vitamin C24.90 mg2.40 mg0 mg2.40 mg
Minerals
Calcium21.90 mg73.50 mg10.71 mg0 mg10.17 mg150.08 mg20.34 mg8.12 mg0 mg
Iron0 mg1 mg0 mg0.36 mg0.31 mg0 mg2.70 mg1 mg0 mg
Potassium316.05 mg90.27 mg340.13 mg70 mg20.13 mg
Sodium105 mg850.15 mg10.71 mg94.92 mg30.51 mg360.08 mg719.81 mg40.04 mg114.84 mg
Proteins
Protein1 g2.01 g0 g0 g0 g21 g6 g2 g2 g0 g
Fats
Fat9 g17.00 g0 g0 g2 g8 g5.00 g5.00 g0.50 g
Saturated fatty acids5.00 g11 g0 g0 g0.50 g6 g0.99 g3.50 g0 g
Fatty acids, total trans0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g
Carbohydrates
Carbohydrate2 g25.99 g3 g34 g2 g0 g1 g54 g17 g10 g
Fiber0 g2.94 g1.07 g0 g0 g0 g2.03 g1.01 g0 g
Sugars1 g13.99 g3 g32.01 g1 g0 g0 g6.99 g6 g8 g
Sugars, added8.09 g2 g29.07 g5.01 g
Sterols
Cholesterol24.90 mg53.90 mg0 mg0 mg49.72 mg24.92 mg4.52 mg0 mg0 mg
 
Your comparisons

Instructions

Add itemUse the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove itemClick on X in the column you would like to delete to remove the item listed in the first row.
Reorder itemsClick on arrows to change the order of foods in comparison.
Serving sizeClick on serving size value to modify the serving size used for comparison.
Daily valuesClick on the daily value radio button to switch comparison from amounts to daily values.
Bar chartsClick on 'Select presentation' dropdown to select a bar chart comparison instead of table.
PresentationClick on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum valueThe maximum value for each nutrient row is bolded.
compare nutritional values of multiple products
Please let us know if you have any suggestions on how to make this website better.
Original cream cheese spread, original by FIRST STREET and Vegetarian butternut squash soup by Safeway, Inc. and Blueberry rhubarb fruit spread, blueberry rhubarb by Brad B Jamming LLC and Strawberry fruit bar, strawberry by Target Stores and Fresh chipotle pico salsa by Renaissance Food Group, LLC and Tilapia skinless, boneless individually wrapped fillets, tilapia by FREMONT and Pepper jack cheese, pepper jack by Red Apple Cheese LLC and Markets of meijer, pretzel hamburger buns by Meijer, Inc. and Honey strawberry gourmet granola, honey strawberry by Mrs. Barr's Natural Foods and Sweet & sour sauce with pineapple by Del Monte Foods Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved