Printed from https://www.nutritionvalue.org

Compare nutritional values

Select presentation
Filter nutrients
NutrientPotato salad with eggBlue bunny, premium ice cream, homemade chocolate by Wells Enterprises, Inc.
Action
Delete
Delete
Weight100 g66 g
Description0.5 cup
Calories157130.02
Vitamins
Vitamin A, RAE19 mcg
Carotene, alpha5 mcg
Carotene, beta67 mcg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin43 mcg
Lycopene0 mcg
Retinol13 mcg
Thiamin0.03 mg
Riboflavin0.02 mg
Niacin0.80 mg
Pantothenic acid0.44 mg
Vitamin B60.12 mg
Vitamin B120.07 mcg
Vitamin B12, added0 mcg
Folate, DFE13 mcg
Folate, food13 mcg
Folic acid0 mcg
Vitamin C0.80 mg0 mg
Vitamin D0.10 mcg
Vitamin E (alpha-tocopherol)0.68 mg
Vitamin E, added0 mg
Tocopherol, alpha0.68 mg
Tocopherol, beta0.17 mg
Tocopherol, delta2.23 mg
Tocopherol, gamma5.74 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0.01 mg
Vitamin K14.30 mcg
Vitamin K114.30 mcg
Choline18.20 mg
Minerals
Calcium15 mg100.32 mg
Copper0.04 mg
Iron0.50 mg0.72 mg
Magnesium15 mg
Manganese0.11 mg
Phosphorus53 mg
Potassium242 mg199.98 mg
Selenium2.40 mcg
Sodium329 mg44.88 mg
Zinc0.33 mg
Proteins
Protein1.96 g3 g
Fats
Fat9.40 g7.00 g
Saturated fatty acids1.44 g4.50 g
Butanoic acid0 g
Decanoic acid0.00 g
Docosanoic acid0.03 g
Dodecanoic acid0 g
Eicosanoic acid0.03 g
Heptadecanoic acid0.01 g
Hexadecanoic acid0.96 g
Hexanoic acid0 g
Octadecanoic acid0.39 g
Octanoic acid0.00 g
Pentadecanoic acid0.00 g
Tetracosanoic acid0.01 g
Tetradecanoic acid0.01 g
Monounsaturated fatty acids2 g
Cis-hexadecenoic acid0.02 g
Cis-octadecenoic acid1.93 g
Docosenoic acid0.02 g
Docosenoic cis acid0.01 g
Docosenoic trans acid0.00 g
Eicosenoic acid0.03 g
Heptadecenoic acid0.01 g
Hexadecenoic acid0.02 g
Octadecenoic acid1.93 g
Pentadecenoic acid0 g
Tetracosenoic cis acid0 g
Tetradecenoic acid0 g
Trans-hexadecenoic acid0 g
Trans-octadecenoic acid0.00 g
Polyunsaturated fatty acids4.98 g
α-linolenic acid n-3 (ALA)0.63 g
γ-linolenic acid n-6 (GLA)0 g
Cis,cis-eicosadienoic n-6 acid0.00 g
Linoleic acid n-6 (LA)4.31 g
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0 g
Docosatetraenoic acid0.00 g
Eicosadienoic acid0.00 g
Eicosadienoic n-3 acid0 g
Eicosadienoic n-6 acid0.00 g
Eicosapentaenoic n-3 acid (EPA)0 g
Eicosatetraenoic acid0.01 g
Octadecadienoic CLAs acid0.00 g
Octadecadienoic acid4.33 g
Octadecatetraenoic acid0 g
Octadecatrienoic acid0.63 g
Trans-octadecadienoic acid0.02 g
Fatty acids, total trans0.03 g0 g
Fatty acids, total trans-monoenoic0.01 g
Fatty acids, total trans-polyenoic0.02 g
Carbohydrates
Carbohydrate16.18 g15 g
Fiber1.30 g0.99 g
Starch8.48 g
Sugars4.95 g15 g
Fructose1.31 g
Galactose0 g
Glucose1.54 g
Lactose0 g
Maltose0.39 g
Sucrose1.70 g
Sterols
Cholesterol17 mg29.70 mg
Other
Alcohol, ethyl0 g
Ash1.47 g
Caffeine0 mg
Theobromine0 mg
Water70.99 g
 
Your comparisons

Instructions

Add itemUse the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove itemClick on X in the column you would like to delete to remove the item listed in the first row.
Reorder itemsClick on arrows to change the order of foods in comparison.
Serving sizeClick on serving size value to modify the serving size used for comparison.
Daily valuesClick on the daily value radio button to switch comparison from amounts to daily values.
Bar chartsClick on 'Select presentation' dropdown to select a bar chart comparison instead of table.
PresentationClick on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum valueThe maximum value for each nutrient row is bolded.
compare nutritional values of multiple products
Please let us know if you have any suggestions on how to make this website better.
Potato salad with egg and Blue bunny, premium ice cream, homemade chocolate by Wells Enterprises, Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved