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NutrientFish sandwich, not further speficied
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Weight100 g
Calories255
Vitamins
Vitamin A, RAE45 mcg
Carotene, alpha0 mcg
Carotene, beta12 mcg
Cryptoxanthin, beta1 mcg
Lutein + zeaxanthin7 mcg
Lycopene0 mcg
Retinol44 mcg
Thiamin0.25 mg
Riboflavin0.21 mg
Niacin3.55 mg
Vitamin B60.17 mg
Vitamin B121.13 mcg
Vitamin B12, added0 mcg
Folate, DFE69 mcg
Folate, food24 mcg
Folic acid27 mcg
Vitamin C0.50 mg
Vitamin D0.50 mcg
Vitamin E (alpha-tocopherol)0.98 mg
Vitamin E, added0 mg
Tocopherol, alpha0.98 mg
Vitamin K10.30 mcg
Vitamin K110.30 mcg
Choline44 mg
Minerals
Calcium195 mg
Copper0.07 mg
Iron1.65 mg
Magnesium24 mg
Phosphorus243 mg
Potassium217 mg
Selenium28 mcg
Sodium544 mg
Zinc0.90 mg
Proteins
Protein15.30 g
Fats
Fat10.99 g
Saturated fatty acids4.38 g
Butanoic acid0.08 g
Decanoic acid0.10 g
Dodecanoic acid0.11 g
Hexadecanoic acid1.73 g
Hexanoic acid0.07 g
Octadecanoic acid1.73 g
Octanoic acid0.04 g
Tetradecanoic acid0.38 g
Monounsaturated fatty acids2.92 g
Docosenoic acid0.00 g
Eicosenoic acid0.04 g
Hexadecenoic acid0.08 g
Octadecenoic acid2.80 g
Polyunsaturated fatty acids2.58 g
Docosahexaenoic n-3 acid (DHA)0.05 g
Docosapentaenoic n-3 acid (DPA)0.01 g
Eicosapentaenoic n-3 acid (EPA)0.02 g
Eicosatetraenoic acid0.01 g
Octadecadienoic acid2.33 g
Octadecatetraenoic acid0.00 g
Octadecatrienoic acid0.18 g
Carbohydrates
Carbohydrate22.71 g
Fiber0.80 g
Sugars3.02 g
Sterols
Cholesterol42 mg
Other
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Water49.14 g
 
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Fish sandwich, not further speficied food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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