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NutrientChili con carne with beans, canned entree
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Weight100 g
Calories107
Vitamins
Vitamin A, RAE23 mcg
Carotene, alpha9 mcg
Carotene, beta233 mcg
Cryptoxanthin, beta85 mcg
Lutein + zeaxanthin151 mcg
Lycopene663 mcg
Retinol0 mcg
Thiamin0.02 mg
Riboflavin0.03 mg
Niacin0.78 mg
Pantothenic acid0.30 mg
Vitamin B60.10 mg
Vitamin B120.28 mcg
Vitamin B12, added0 mcg
Folate, DFE21 mcg
Folate, food21 mcg
Folic acid0 mcg
Vitamin C0.20 mg
Vitamin D0 mcg
Vitamin E (alpha-tocopherol)0.50 mg
Vitamin E, added0 mg
Tocopherol, alpha0.50 mg
Tocopherol, beta0.31 mg
Tocopherol, delta0.03 mg
Tocopherol, gamma1.19 mg
Tocotrienol, alpha0.06 mg
Tocotrienol, beta0 mg
Tocotrienol, delta0 mg
Tocotrienol, gamma0.04 mg
Vitamin K4.60 mcg
Vitamin K14.60 mcg
Choline22.50 mg
Minerals
Calcium33 mg
Copper0.10 mg
Iron1.34 mg
Magnesium28 mg
Manganese0.20 mg
Phosphorus87 mg
Potassium264 mg
Selenium3.60 mcg
Sodium449 mg
Zinc0.89 mg
Proteins
Protein5.80 g
Fats
Fat3.47 g
Saturated fatty acids1.25 g
Butanoic acid0.00 g
Decanoic acid0.00 g
Docosanoic acid0.00 g
Dodecanoic acid0.00 g
Eicosanoic acid0.01 g
Heptadecanoic acid0.04 g
Hexadecanoic acid0.71 g
Hexanoic acid0 g
Octadecanoic acid0.39 g
Octanoic acid0.00 g
Pentadecanoic acid0.01 g
Tetracosanoic acid0.00 g
Tetradecanoic acid0.09 g
Monounsaturated fatty acids1.41 g
Cis-hexadecenoic acid0.09 g
Cis-octadecenoic acid1.11 g
Docosenoic acid0 g
Docosenoic cis acid0 g
Docosenoic trans acid0 g
Eicosenoic acid0.01 g
Heptadecenoic acid0.03 g
Hexadecenoic acid0.10 g
Octadecenoic acid1.25 g
Pentadecenoic acid0 g
Tetracosenoic cis acid0 g
Tetradecenoic acid0.02 g
Trans-hexadecenoic acid0.01 g
Trans-octadecenoic acid0.14 g
Polyunsaturated fatty acids0.40 g
α-linolenic acid n-3 (ALA)0.12 g
γ-linolenic acid n-6 (GLA)0 g
Cis,cis-eicosadienoic n-6 acid0.00 g
Linoleic acid n-6 (LA)0.23 g
Docosahexaenoic n-3 acid (DHA)0 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Docosatetraenoic acid0.00 g
Eicosadienoic acid0.00 g
Eicosadienoic n-3 acid0 g
Eicosadienoic n-6 acid0.00 g
Eicosapentaenoic n-3 acid (EPA)0 g
Eicosatetraenoic acid0.01 g
Octadecadienoic CLAs acid0.02 g
Octadecadienoic acid0.27 g
Octadecatetraenoic acid0 g
Octadecatrienoic acid0.12 g
Trans-octadecadienoic acid0.02 g
Fatty acids, total trans0.17 g
Fatty acids, total trans-monoenoic0.14 g
Fatty acids, total trans-polyenoic0.02 g
Carbohydrates
Carbohydrate13.10 g
Fiber3.30 g
Starch6.90 g
Sugars1.87 g
Fructose0.49 g
Galactose0 g
Glucose0.34 g
Lactose0 g
Maltose0 g
Sucrose1.03 g
Sterols
Cholesterol9 mg
Other
Alcohol, ethyl0 g
Ash1.94 g
Caffeine0 mg
Theobromine0 mg
Water75.69 g
 
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Chili con carne with beans, canned entree food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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