Printed from https://www.nutritionvalue.org Compare nutritional values Ronto Wrap nutritional composition per ingredient
Nutrient Pork, baked, tenderloin Oil, canola Coarse kosher salt by Morton Salt, Inc. Spices, black, pepper Carrots, raw Cabbage, raw, green Apple cider vinegar by HEINEN'S Sauce, sriracha, hot chile Sugars, granulated Spices, dried, parsley Mayonnaise, regular Lemon juice, raw Lemon peel, raw Spices, paprika Spices, coriander seed Hot dog by BROOKLYN Bread, pita Oil, original, PAM cooking spray Weight 907.18 g 42 g 16.80 g 6.90 g 110 g 270 g 95.00 g 58.50 g 25.20 g 1.60 g 220 g 24 g 2 g 0.29 g 0.45 g 456 g 456 g 10 g Calories 1397.06 371.28 0 17.32 45.1 67.5 0 54.41 97.52 4.67 1496 5.28 0.94 0.81 1.34 962.16 1254 79.2 Vitamin A, RAE 0 mcg 0 mcg 1.86 mcg 918.50 mcg 13.50 mcg 75.47 mcg 0 mcg 1.55 mcg 35.20 mcg 0 mcg 0.06 mcg 7.08 mcg 0 mcg 0 mcg 0 mcg Carotene, alpha 0 mcg 0 mcg 0.83 mcg 3824.70 mcg 89.10 mcg 136.89 mcg 0 mcg 0.27 mcg 0 mcg 0 mcg 0.02 mcg 1.71 mcg 0 mcg 0 mcg Carotene, beta 0 mcg 0 mcg 21.39 mcg 9113.50 mcg 113.40 mcg 737.68 mcg 0 mcg 18.43 mcg 13.20 mcg 0.24 mcg 0.14 mcg 75.22 mcg 0 mcg 0 mcg Cryptoxanthin, beta 0 mcg 0 mcg 1.73 mcg 0 mcg 0 mcg 195.39 mcg 0 mcg 0.06 mcg 8.80 mcg 0.96 mcg 0.90 mcg 17.78 mcg 0 mcg 0 mcg Lutein + zeaxanthin 0 mcg 0 mcg 31.33 mcg 281.60 mcg 81 mcg 524.16 mcg 0 mcg 38.85 mcg 26.40 mcg 3.60 mcg 0.36 mcg 54.46 mcg 241.68 mcg 0 mcg Lycopene 0 mcg 0 mcg 1.38 mcg 1.10 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 33 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Thiamin 6.94 mg 0 mg 0.01 mg 0.07 mg 0.17 mg 0.04 mg 0 mg 0.00 mg 0.02 mg 0.01 mg 0.00 mg 0.00 mg 0.00 mg 2.73 mg 0 mg Riboflavin 4.01 mg 0 mg 0.01 mg 0.06 mg 0.11 mg 0.13 mg 0.01 mg 0.04 mg 0.04 mg 0.00 mg 0.00 mg 0.00 mg 0.00 mg 1.49 mg 0 mg Niacin 62.04 mg 0 mg 0.08 mg 1.08 mg 0.63 mg 0.73 mg 0 mg 0.16 mg 0 mg 0.02 mg 0.01 mg 0.03 mg 0.01 mg 21.12 mg 0 mg Pantothenic acid 0 mg 0.10 mg 0.30 mg 0.22 mg 0 mg 0.02 mg 0.03 mg 0.01 mg 0.01 mg Vitamin B6 5.87 mg 0 mg 0.02 mg 0.15 mg 0.34 mg 0.27 mg 0 mg 0.01 mg 0.02 mg 0.01 mg 0.00 mg 0.01 mg 0.15 mg 0 mg Vitamin B12 5.62 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.26 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 0 mcg 0 mcg 1.17 mcg 20.90 mcg 116.10 mcg 0 mcg 2.88 mcg 11 mcg 4.80 mcg 0.26 mcg 0.14 mcg 0 mcg 752.40 mcg 0 mcg Folate, food 0 mcg 0 mcg 1.17 mcg 20.90 mcg 116.10 mcg 12.87 mcg 0 mcg 2.88 mcg 11 mcg 4.80 mcg 0.26 mcg 0.14 mcg 0 mcg 109.44 mcg 0 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 378.48 mcg 0 mcg Vitamin C 0 mg 0 mg 0 mg 6.50 mg 98.80 mg 15.70 mg 0 mg 2 mg 0 mg 9.30 mg 2.60 mg 0 mg 0.10 mg 9.60 mg 0 mg 0 mg Vitamin D 2.72 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.44 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin E (alpha-tocopherol) 2.54 mg 7.33 mg 0.07 mg 0.73 mg 0.41 mg 2.81 mg 0 mg 0.14 mg 7.22 mg 0.04 mg 0.01 mg 0.08 mg 1.37 mg 0 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 2.54 mg 7.33 mg 0.07 mg 0.73 mg 0.41 mg 2.81 mg 0 mg 0.14 mg 7.22 mg 0.04 mg 0.01 mg 0.08 mg 1.37 mg 0 mg Tocopherol, beta 0 mg 0 mg 0.01 mg 0.07 mg 0 mg 0 mg Tocopherol, delta 0.42 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, gamma 11.48 mg 0.45 mg 0 mg 0.16 mg 0.02 mg 0.01 mg Tocotrienol, alpha 0.01 mg 0.06 mg 0.01 mg 0 mg 0 mg 0.01 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 0 mcg 29.90 mcg 11.30 mcg 14.50 mcg 205.20 mcg 6.40 mcg 0 mcg 21.80 mcg 358.60 mcg 0 mcg 0 mcg 0.20 mcg 0.90 mcg 0 mcg Vitamin K1 0 mcg 29.90 mcg 11.30 mcg 14.50 mcg 205.20 mcg 6.40 mcg 0 mcg 21.80 mcg 358.60 mcg 0 mcg 0 mcg 0.20 mcg 0.90 mcg 0 mcg Vitamin K2 0 mcg 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 0 mg 0.60 mg 0.40 mg 0 mg 0 mg Choline 940.70 mg 0.10 mg 0.80 mg 9.70 mg 28.90 mg 0 mg 1.60 mg 75.20 mg 1.20 mg 0.20 mg 0.10 mg 66.60 mg 0 mg Calcium 54.43 mg 0 mg 30.57 mg 36.30 mg 108 mg 0 mg 10.53 mg 0.25 mg 18.24 mg 17.60 mg 1.44 mg 2.68 mg 0.66 mg 3.19 mg 159.60 mg 392.16 mg 0 mg Copper 1.12 mg 0 mg 0.09 mg 0.05 mg 0.05 mg 0.04 mg 0 mg 0.01 mg 0.04 mg 0 mg 0 mg 0 mg 0 mg 0.77 mg 0 mg Fluoride 2.40 mcg 3.50 mcg 0 mcg Iron 8.89 mg 0 mg 0.67 mg 0.33 mg 1.27 mg 0 mg 0.96 mg 0.01 mg 0.35 mg 0.46 mg 0.02 mg 0.02 mg 0.06 mg 0.07 mg 5.75 mg 11.95 mg 0 mg Magnesium 281.23 mg 0 mg 11.80 mg 13.20 mg 32.40 mg 9.36 mg 0 mg 6.40 mg 2.20 mg 1.44 mg 0.30 mg 0.51 mg 1.49 mg 118.56 mg 0 mg Manganese 0 mg 0.88 mg 0.16 mg 0.09 mg 0.00 mg 0.16 mg 0.00 mg 0.01 mg 0.01 mg Phosphorus 2930.19 mg 0 mg 10.90 mg 38.50 mg 70.20 mg 26.91 mg 0 mg 6.98 mg 46.20 mg 1.92 mg 0.24 mg 0.90 mg 1.84 mg 442.32 mg 0 mg Potassium 4862.48 mg 0 mg 91.70 mg 352 mg 459 mg 44.65 mg 187.78 mg 0.50 mg 42.93 mg 44 mg 24.72 mg 3.20 mg 6.55 mg 5.70 mg 547.20 mg 0 mg Selenium 398.25 mcg 0 mcg 0.34 mcg 0.11 mcg 0.81 mcg 0.23 mcg 0.15 mcg 0.23 mcg 5.06 mcg 0.02 mcg 0.01 mcg 0.02 mcg 0.12 mcg 123.58 mcg 0 mcg Sodium 5379.58 mg 0 mg 6720 mg 1.38 mg 75.90 mg 48.60 mg 0 mg 1242.54 mg 0.25 mg 7.23 mg 1397 mg 0.24 mg 0.12 mg 0.20 mg 0.16 mg 2959.44 mg 2444.16 mg 5.90 mg Zinc 21.23 mg 0 mg 0.08 mg 0.26 mg 0.49 mg 0.14 mg 0 mg 0.09 mg 0.33 mg 0.01 mg 0.01 mg 0.01 mg 0.02 mg 3.83 mg 0 mg Protein 244.03 g 0 g 0 g 0.72 g 1.02 g 3.46 g 0 g 1.13 g 0 g 0.43 g 2.11 g 0.08 g 0.03 g 0.04 g 0.06 g 88.01 g 41.50 g 0.03 g Alanine 0.04 g 0.12 g 0.03 g 0.00 g Arginine 0.02 g 0.10 g 0.03 g 0.00 g Aspartic acid 0.10 g 0.21 g 0.05 g 0.01 g Cystine 0.01 g 0.09 g 0.01 g 0.00 g Glutamic acid 0.10 g 0.40 g 0.06 g 0.01 g Glycine 0.03 g 0.05 g 0.03 g 0.00 g Histidine 0.01 g 0.04 g 0.01 g 0.00 g Hydroxyproline 0 g 0 g 0 g Isoleucine 0.03 g 0.09 g 0.03 g 0.00 g Leucine 0.07 g 0.11 g 0.04 g 0.00 g Lysine 0.02 g 0.11 g 0.03 g 0.00 g Methionine 0.01 g 0.02 g 0.01 g 0.00 g Phenylalanine 0.03 g 0.07 g 0.03 g 0.00 g Proline 0.10 g 0.06 g 0.03 g 0.01 g Serine 0.03 g 0.06 g 0.02 g 0.00 g Threonine 0.02 g 0.21 g 0.02 g 0.00 g Tryptophan 0.00 g 0.01 g 0.01 g 0 g Tyrosine 0.03 g 0.05 g 0.02 g 0.00 g Valine 0.04 g 0.08 g 0.03 g 0.00 g Fat 39.28 g 42 g 0 g 0.23 g 0.26 g 0.27 g 0 g 0.54 g 0 g 0.09 g 164.67 g 0.06 g 0.01 g 0.04 g 0.08 g 64.02 g 5.47 g 7.87 g Saturated fatty acids 13.10 g 3.09 g 0.10 g 0.04 g 0.09 g 0 g 0.02 g 25.75 g 0.01 g 0.00 g 0.01 g 0.00 g 23.99 g 0.76 g 0.50 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Decanoic acid 0.01 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g Docosanoic acid 0.14 g 0 g 0 g 0 g 0 g 0 g Dodecanoic acid 0.01 g 0 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosanoic acid 0.27 g 0 g 0 g 0 g 0 g 0 g Heptadecanoic acid 0 g 0 g 0 g 0 g 0 g 0 g Hexadecanoic acid 8.05 g 1.80 g 0.04 g 0.03 g 0.09 g 0 g 0.02 g 17.40 g 0.00 g 0.00 g 0.00 g 0.00 g 0.71 g 0.34 g Hexanoic acid 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecanoic acid 4.48 g 0.88 g 0.02 g 0.00 g 0 g 0 g 0.00 g 6.82 g 0.00 g 0 g 0.00 g 0 g 0.04 g 0.16 g Octanoic acid 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0 g 0.00 g 0 g 0 g Tetradecanoic acid 0.43 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0.12 g 0 g 0 g 0 g 0 g 0 g 0 g Tridecanoic acid 0 g 0 g 0 g Monounsaturated fatty acids 15.02 g 26.58 g 0.05 g 0.01 g 0.05 g 0 g 0.01 g 37.05 g 0.00 g 0 g 0.01 g 0.06 g 0.48 g 4.98 g Cis-hexadecenoic acid 0 g 0 g Cis-octadecenoic acid 25.92 g 0.04 g 0.01 g 0.00 g 0.01 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.05 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g 0 g Docosenoic trans acid 0 g 0 g Eicosenoic acid 0.23 g 0.55 g 0 g 0 g 0 g 0 g 0 g 0.52 g 0 g 0 g 0 g 0 g 0.10 g Heptadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Hexadecenoic acid 0.83 g 0.09 g 0.01 g 0.00 g 0 g 0 g 0 g 0.19 g 0 g 0 g 0 g 0 g 0.06 g 0.02 g Octadecenoic acid 13.95 g 25.93 g 0.04 g 0.01 g 0.05 g 0 g 0.01 g 36.20 g 0.00 g 0 g 0.01 g 0.06 g 0.42 g 4.86 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0 g 0 g Tetradecenoic acid 0 g 0.00 g 0 g 0 g 0 g 0 g Trans-hexadecenoic acid 0 g 0 g Trans-octadecenoic acid 0.01 g 0 g 0 g 0 g 0 g Polyunsaturated fatty acids 6.28 g 11.82 g 0.07 g 0.11 g 0.05 g 0 g 0.05 g 98.32 g 0.01 g 0.00 g 0.02 g 0.01 g 2.44 g 2.21 g α-linolenic acid n-3 (ALA) 3.84 g 0.01 g 0.03 g 0 g 0 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 7.83 g 0.02 g 0 g Docosahexaenoic n-3 acid (DHA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0 g 0 g Eicosadienoic acid 0 g 0.01 g 0 g 0 g 0 g 0 g Eicosadienoic n-3 acid 0 g 0 g Eicosadienoic n-6 acid 0 g 0 g Eicosapentaenoic n-3 acid (EPA) 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0.64 g 0 g 0 g 0 g 0 g 0 g 0 g 0.11 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0 g 0 g Octadecadienoic acid 5.31 g 7.98 g 0.05 g 0.11 g 0.05 g 0 g 0.02 g 86.12 g 0.00 g 0.00 g 0.02 g 0.01 g 2.33 g 1.50 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.17 g 3.84 g 0.01 g 0.00 g 0 g 0 g 0.03 g 12.00 g 0.00 g 0.00 g 0.00 g 0.11 g 0.72 g Trans,trans-octadecadienoic acid 0.15 g Trans-octadecadienoic acid 0 g Fatty acids, total trans 0.17 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Fatty acids, total trans-monoenoic 0.01 g 0 g 0 g 0 g 0 g Fatty acids, total trans-polyenoic 0.15 g 0 g Carbohydrate 0 g 0 g 0 g 4.41 g 10.54 g 15.66 g 0 g 11.21 g 25.19 g 0.81 g 1.25 g 1.66 g 0.32 g 0.16 g 0.25 g 7.98 g 253.99 g 2.07 g Fiber 0 g 0 g 1.75 g 3.08 g 6.75 g 1.29 g 0 g 0.43 g 0 g 0.07 g 0.21 g 0.10 g 0.19 g 0 g 10.03 g 0 g Starch 1.57 g 0 g Sugars 0 g 0 g 0.04 g 5.21 g 8.64 g 0 g 8.84 g 25.15 g 0.12 g 1.25 g 0.60 g 0.08 g 0.03 g 0 g 5.93 g 0 g Fructose 0.02 g 0.61 g 4.77 g 0 g 0.01 g 0.26 g 0.02 g Galactose 0.01 g 0 g 0 g 0 g 0 g 0 g 0 g Glucose 0.02 g 0.65 g 3.90 g 0 g 0.04 g 0.24 g 0.01 g Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Sucrose 0 g 3.95 g 0.16 g 25.15 g 0.07 g 0.10 g 0 g Beta-sitosterol 173.46 mg Campesterol 101.22 mg Cholesterol 653.17 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 92.40 mg 0 mg 0 mg 0 mg 0 mg 278.16 mg 0 mg 0 mg Phytosterols 6.35 mg 0.70 mg 0.50 mg 0.21 mg Stigmasterol 1.26 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 0 g 0.31 g 1.07 g 3.59 g 0 g 0.18 g 0.05 g 0.01 g 0.02 g 0.03 g 0.03 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Water 606.63 g 0 g 0.86 g 97.12 g 248.89 g 42.03 g 0.01 g 0.09 g 47.63 g 22.15 g 1.63 g 0.03 g 0.04 g 146.38 g 0.01 g
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Pork, baked, tenderloin and Oil, canola and Coarse kosher salt by Morton Salt, Inc. and Spices, black, pepper and Carrots, raw and Cabbage, raw, green and Apple cider vinegar by HEINEN'S and Sauce, sriracha, hot chile and Sugars, granulated and Spices, dried, parsley and Mayonnaise, regular and Lemon juice, raw and Lemon peel, raw and Spices, paprika and Spices, coriander seed and Hot dog by BROOKLYN and Bread, pita and Oil, original, PAM cooking spray food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
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