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Zen, pudding, chocolate by Elmhurst Milk & Cream Co.Inc.

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Sodium 55mg	2 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Protein 3g	6 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Zen, pudding, chocolate by Elmhurst Milk & Cream Co.Inc. nutrition facts and analysis per 1 cup (99.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.255 mg	20 %
Vitamin B6	0.120 mg	7 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.39 mg	5 %
Iron	0.72 mg	4 %
Potassium	150.48 mg	3 %
Sodium	55.44 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Net carbs	21.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.505 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, soluble	17.82 g

Ingredients
Filtered water	Organic soymilk
Organic granulated cane sugar	Organic corn starch
Organic cocoa (processed with alkali)	Natural flavors
Carrageenan	Calcium carbonate
Evaporated salt	Organic soy lecithin
Organic locust bean gum	Vitamin a palamitate
Vitamin d2	Riboflavin
Vitamin b12

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Zen, pudding, chocolate by Elmhurst Milk & Cream Co.Inc. contains 110 calories per 99 g serving. This serving contains 1 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Zen, pudding, chocolate by Elmhurst Milk & Cream Co.Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Zen, pudding, chocolate by Elmhurst Milk & Cream Co.Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.39 mg of calcium, 150 mg of potassium. Zen, pudding, chocolate by Elmhurst Milk & Cream Co.Inc. belong to 'Puddings & Custards' food category. The UPC for this product is 072050110022.

Food properties
Source	USDA Branded foods
Category	Puddings & Custards
Brand	Elmhurst Milk & Cream Co.Inc.

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Zen, pudding, chocolate by Elmhurst Milk & Cream Co.Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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