Printed from https://www.nutritionvalue.org

Zatarain's, wondereful fish fri seafood breading by Zatarain's Inc.

Select portion size:

Nutrition Facts

Portion Size	18 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 13g	5 %

Protein 1g	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Zatarain's, wondereful fish fri seafood breading by Zatarain's Inc. nutrition facts and analysis per 2 tbsp (18.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.36 mg	2 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Net carbs	13 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Ingredients
Enriched corn flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)

Foods related to zatarain's, wondereful fish fri seafood breading by zatarain's inc.

71429

01068

Zatarain's, wondereful fish fri seafood breading by Zatarain's Inc. contains 60 calories per 18 g serving. This serving contains 0 g of fat, 1 g of protein and 13 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Zatarain's, wondereful fish fri seafood breading by Zatarain's Inc. contains g of saturated fat and mg of cholesterol per serving. 18 g of Zatarain's, wondereful fish fri seafood breading by Zatarain's Inc. contains 0.36 mg of iron. Zatarain's, wondereful fish fri seafood breading by Zatarain's Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 071429010680.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Zatarain's Inc.

Please let us know if you have any suggestions on how to make this website better.

Zatarain's, wondereful fish fri seafood breading by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |