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Yoplait original mountain blueberry low fat yogurt by

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 95mg	4 %

Total Carbohydrate 25g	9 %

Sugar 18g

Protein 6g	12 %

Calcium 201mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Yoplait original mountain blueberry low fat yogurt by nutrition facts and analysis per 1 container (170g) (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	200.60 mg	15 %
Phosphorus	149.60 mg	12 %
Sodium	95.20 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.01 g	9 %
Sugars	18.00 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.006 g	3 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Pasteurized grade a reduced fat milk	Sugar
Blueberries	Modified corn starch
Kosher gelatin	Natural flavor
Pectin	Yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus)
Vitamin a acetate	Vitamin d3

UPC 00070470409658

Yoplait original mountain blueberry low fat yogurt by contains 150 calories per 170 g serving. This serving contains 2 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 18 g sugar and g of dietary fiber, the rest is complex carbohydrate. Yoplait original mountain blueberry low fat yogurt by contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Yoplait original mountain blueberry low fat yogurt by contains 200.60 mg of calcium. The UPC for this product is 00070470409658.

Food properties
Source	USDA Branded foods

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Yoplait original mountain blueberry low fat yogurt by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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