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Yogurt with blueberries by Renaissance Food Group, LLC

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Nutrition Facts

Portion Size	269 g

Amount Per Portion	309
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 5.4mg	2 %

Sodium 221mg	10 %

Total Carbohydrate 65g	24 %

Dietary Fiber 3g	11 %

Sugar 43g

Protein 9g	18 %

Calcium 600mg	46 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Yogurt with blueberries by Renaissance Food Group, LLC nutrition facts and analysis per 1 container (269.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	599.87 mg	46 %
Iron	1.08 mg	6 %
Sodium	220.58 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.01 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	64.99 g	24 %
Fiber	2.96 g	11 %
Sugars	43.01 g
Net carbs	62.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.506 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.38 mg	2 %

Ingredients
Vanilla yogurt (cultured pasteurized grade a nonfat milk, sugar, water, modified corn starch, whey, natural flavors, tricalcium phosphate, gellan gum, potassium sorbate [for freshness], citric acid, vitamin d3)	Granola (whole oats, brown sugar, whole grain wheat, rice, corn syrup, almonds, salt, partially hydrogenated cottonseed and soybean oil, modified corn starch, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, soy lecithin [release agent])
Blueberries

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Yogurt with blueberries by Renaissance Food Group, LLC contains 309 calories per 269 g serving. This serving contains 1.5 g of fat, 9 g of protein and 65 g of carbohydrate. The latter is 43 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Yogurt with blueberries by Renaissance Food Group, LLC contains 0 g of saturated fat and 5.4 mg of cholesterol per serving. 269 g of Yogurt with blueberries by Renaissance Food Group, LLC contains 3.5 mg vitamin C as well as 1.08 mg of iron, 599.87 mg of calcium. Yogurt with blueberries by Renaissance Food Group, LLC belong to 'Yogurt' food category. The UPC for this product is 826766139965.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Renaissance Food Group, LLC

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Yogurt with blueberries by Renaissance Food Group, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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