* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt trail mix by Harmons Inc contains 149 calories per 30 g serving. This serving contains 9 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Yogurt trail mix by Harmons Inc contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Yogurt trail mix by Harmons Inc contains 1.08 mg of iron, 20.10 mg of calcium. Yogurt trail mix by Harmons Inc belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 019646001760.
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Yogurt trail mix by Harmons Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.