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Yogurt protein shake by CytoSport, Inc.

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Nutrition Facts
Portion Size330 g
Amount Per Portion182
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 40mg 13 %
Sodium 106mg 5 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 5g 18 %
   Sugar 8g
Protein 20g 40 %
Calcium 251mg 19 %
Iron 0mg 0 %
Potassium 201mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Yogurt protein shake by CytoSport, Inc. nutrition facts and analysis per 1 carton (330.0 ml) aprx (330.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 250.80 mg19 %
Iron 0.00 mg0 %
Potassium 201.30 mg4 %
Sodium 105.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.98 g7 %
  Fiber 4.95 g18 %
  Sugars 7.99 g
  Net carbs 13.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 2.013 g10 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.60 mg13 %

Ingredients
WaterGreek style low fat yogurt (skim milk, milk protein concentrate, cream [milk], enzymes, cultures)
Whey protein concentrate (milk)Soluble vegetable fiber
Less than 1% of: pectinCane sugar
Natural flavorsLactic acid
Low fat yogurt (whey protein concentrate [milk], skim milk, cultures)Citric acid
Vegetable juice (added for color)Sucralose
Acesulfame potassiumStevia extract

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Yogurt protein shake by CytoSport, Inc. contains 182 calories per 330 g serving. This serving contains 3 g of fat, 20 g of protein and 18 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Yogurt protein shake by CytoSport, Inc. contains 2 g of saturated fat and 40 mg of cholesterol per serving. 330 g of Yogurt protein shake by CytoSport, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 250.80 mg of calcium, 201 mg of potassium. Yogurt protein shake by CytoSport, Inc. belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 876063001052.
Food properties
SourceUSDA Branded foods
CategoryEnergy, Protein & Muscle Recovery Drinks
BrandCytoSport, Inc.
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Yogurt protein shake by CytoSport, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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