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Yogurt pretzels

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Nutrition Facts
Portion Size40 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 7g 35 %
Cholesterol 4.8mg 2 %
Sodium 220mg 10 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Yogurt pretzels nutrition facts and analysis per 9 pretzels (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.72 mg4 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.00 g4 %
  Sugars 18.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 7.000 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.80 mg2 %

Ingredients
Natural yogurt coating (sugar, vegetable oils [palm kernel, palm], whey, yogurt powder [non fat milk, lactic acid], soy lecithin [an emulsifier], salt and vanilla)Pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil or canola oil and yeast)

Foods related to yogurt pretzels

 
 
 
 
 
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Yogurt pretzels contains 200 calories per 40 g serving. This serving contains 8 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yogurt pretzels contains 7 g of saturated fat and 4.8 mg of cholesterol per serving. 40 g of Yogurt pretzels contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium. Yogurt pretzels belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 816512016824.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNOT A BRANDED ITEM
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Yogurt pretzels nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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