* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt, low fat milk, flavors other than fruit contains 93 calories per 113 g serving. This serving contains 1.5 g of fat, 5.1 g of protein and 15 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt, low fat milk, flavors other than fruit contains 1 g of saturated fat and 5.7 mg of cholesterol per serving. 113 g of Yogurt, low fat milk, flavors other than fruit contains 13.56 mcg vitamin A, 0.8 mg vitamin C, 1.36 mcg vitamin D as well as 0.08 mg of iron, 178.54 mg of calcium, 227 mg of potassium. Yogurt, low fat milk, flavors other than fruit belong to 'Yogurt, regular' food category.
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Yogurt, low fat milk, flavors other than fruit nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
