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Yellowfin tuna steak by Safeway, Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 55mg 18 %
Sodium 65mg 3 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 35g 70 %
Calcium 9.9mg 1 %
Iron 1.1mg 6 %
Potassium 630mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Yellowfin tuna steak by Safeway, Inc. nutrition facts and analysis per 5 onz (142.0 g)

Minerals
NutrientAmount DV
Calcium 9.94 mg1 %
Iron 1.09 mg6 %
Potassium 630.48 mg13 %
Sodium 65.32 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.00 g70 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.38 mg18 %

Ingredients
Yellowfin (ahi) tuna (thunnus albacares)Carbon monoxide (to retain color)

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Yellowfin tuna steak by Safeway, Inc. contains 151 calories per 142 g serving. This serving contains 0.5 g of fat, 35 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Yellowfin tuna steak by Safeway, Inc. contains g of saturated fat and 55 mg of cholesterol per serving. 142 g of Yellowfin tuna steak by Safeway, Inc. contains 1.09 mg of iron, 9.94 mg of calcium, 630 mg of potassium. Yellowfin tuna steak by Safeway, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 021130127085.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandSafeway, Inc.
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Yellowfin tuna steak by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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