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Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 4g	20 %

Cholesterol 30mg	10 %

Sodium 250mg	11 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 15g	30 %

Calcium 0mg	0 %

Iron 0.6mg	3 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO nutrition facts and analysis per 1 pouch (71.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	10.000 mg	62 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	4.80 mcg	200 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.60 mg	3 %
Potassium	180.34 mg	4 %
Selenium	48.99 mcg	89 %
Sodium	249.92 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.000 g	24 %
Saturated fatty acids	3.997 g	20 %
Monounsaturated fatty acids	11.999 g
Polyunsaturated fatty acids	3.003 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.82 mg	10 %

Ingredients
Yellowfin tuna	Extra virgin olive oil
Sea salt

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Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO contains 250 calories per 71 g serving. This serving contains 19 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO contains 4 g of saturated fat and 30 mg of cholesterol per serving. 71 g of Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO contains 0.60 mg of iron, 0.00 mg of calcium, 180 mg of potassium. Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO belong to 'Canned Tuna' food category. The UPC for this product is 080000527103.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	PORTOFINO

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Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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