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Yellowfin sole fillets by Western Edge, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion91
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Cholesterol 48mg 16 %
Sodium 81mg 4 %
Total Carbohydrate 0g 0 %
   Sugar 0g
Protein 19g 38 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Yellowfin sole fillets by Western Edge, Inc. nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.36 mg2 %
Sodium 81.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.200 g1 %

Sterols
NutrientAmount DV
Cholesterol 48.00 mg16 %

Ingredients
Yellowfin soleWater
Sodium tripolyphosphate (for moisture retention)

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Yellowfin sole fillets by Western Edge, Inc. contains 91 calories per 100 g serving. This serving contains 1 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Yellowfin sole fillets by Western Edge, Inc. contains 0.2 g of saturated fat and 48 mg of cholesterol per serving. 100 g of Yellowfin sole fillets by Western Edge, Inc. contains 1.8 mg vitamin C as well as 0.36 mg of iron, 20.00 mg of calcium. Yellowfin sole fillets by Western Edge, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 756428403076.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandWestern Edge, Inc.
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Yellowfin sole fillets by Western Edge, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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