* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yellow rice, no added fat, cooked contains 139 calories per 158 g serving. This serving contains 0.7 g of fat, 2.8 g of protein and 30 g of carbohydrate. The latter is 0.7 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Yellow rice, no added fat, cooked contains 0 g of saturated fat and 0 mg of cholesterol per serving. 158 g of Yellow rice, no added fat, cooked contains 3.16 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.98 mg of iron, 18.96 mg of calcium, 308 mg of potassium. Yellow rice, no added fat, cooked belong to 'Rice' food category.
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Yellow rice, no added fat, cooked nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.