* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yellow corn kernels by Safeway, Inc. contains 110 calories per 30 g serving. This serving contains 1.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Yellow corn kernels by Safeway, Inc. contains g of saturated fat and mg of cholesterol per serving. 30 g of Yellow corn kernels by Safeway, Inc. contains 0.90 mg of iron, 80 mg of potassium. Yellow corn kernels by Safeway, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 021130299539.
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Yellow corn kernels by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.