Printed from https://www.nutritionvalue.org

Yeast extract spread

Select portion size:
Nutrition Facts
Portion Size6 g
Amount Per Portion11
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 203mg 9 %
Total Carbohydrate 1.2g 0 %
   Dietary Fiber 0.4g 1 %
   Sugar 0.1g
Protein 1.4g 3 %
Vitamin D 0mcg 0 %
Calcium 4mg 0 %
Iron 0.2mg 1 %
Potassium 126mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Yeast extract spread nutrition facts and analysis per 1 tsp (6 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]1.403 mg117 %
Riboflavin [Vitamin B2]1.050 mg81 %
Niacin [Vitamin B3]7.650 mg48 %
Pantothenic acid [Vitamin B5]0.276 mg6 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]352.86 mcg88 %
  Folate, food 47.58 mcg
  Folic acid 179.58 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 3.9 mg1 %

Minerals
NutrientAmount DV
Calcium 4.02 mg0 %
Copper 0.01 mg1 %
Iron 0.24 mg1 %
Magnesium 10.80 mg3 %
Manganese 0.016 mg1 %
Phosphorus 6.24 mg0 %
Potassium 126.00 mg3 %
Selenium 1.66 mcg3 %
Sodium 202.80 mg9 %
Zinc 0.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.43 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.23 g0 %
  Fiber 0.39 g1 %
  Starch 0.00 g
  Sugars 0.10 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.10 g
    Sucrose 0.00 g
  Net carbs 0.84 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.054 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.83 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.45 g

Yeast extract spread contains 11 calories per 6 g serving. This serving contains 0.1 g of fat, 1.4 g of protein and 1.2 g of carbohydrate. The latter is 0.1 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Yeast extract spread contains 0 g of saturated fat and 0 mg of cholesterol per serving. 6 g of Yeast extract spread contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.24 mg of iron, 4.02 mg of calcium, 126 mg of potassium. Yeast extract spread belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
Please let us know if you have any suggestions on how to make this website better.
Yeast extract spread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved