* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yautia by Goya Foods, Inc. contains 192 calories per 134 g serving. This serving contains 1 g of fat, 2 g of protein and 32 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Yautia by Goya Foods, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 134 g of Yautia by Goya Foods, Inc. contains 7.2 mg vitamin C as well as 1.26 mg of iron, 9.38 mg of calcium. Yautia by Goya Foods, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 041331090490.
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Yautia by Goya Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.