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Yams & apples by Nestle Usa-Frozen Food Division

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Nutrition Facts
Portion Size130 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 23g
Protein 1g 2 %
Calcium 10mg 1 %
Iron 0.3mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Yams & apples by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1/2 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]75.0 mg83 %

Minerals
NutrientAmount DV
Calcium 10.40 mg1 %
Iron 0.30 mg2 %
Sodium 140.40 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 1.04 g4 %
  Sugars 23.00 g
    Sugars, added 14.95 g
  Net carbs 26.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.004 g5 %
  Saturated fatty acids 0.494 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
YamsWater
Apples (apples, water, apple juice, ascorbic acid [preservative], citric acid)Sugar
Soybean oil2% or less of modified cornstarch
Apple cider vinegarMolasses
SaltAscorbic acid
DatemMono-and diglycerides
Natural flavor

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Yams & apples by Nestle Usa-Frozen Food Division contains 150 calories per 130 g serving. This serving contains 4 g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 23 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yams & apples by Nestle Usa-Frozen Food Division contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Yams & apples by Nestle Usa-Frozen Food Division contains 75.0 mg vitamin C as well as 0.30 mg of iron, 10.40 mg of calcium. Yams & apples by Nestle Usa-Frozen Food Division belong to 'Frozen Prepared Sides' food category. The UPC for this product is 013800304964.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandNestle Usa-Frozen Food Division
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Yams & apples by Nestle Usa-Frozen Food Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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