Woodstock, organic whole pod edamame by United Natural Foods, Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 7g
9 %
Sodium 10mg
0 %
Total Carbohydrate 9g
3 %
Dietary Fiber 4g
14 %
Sugar 2g
Protein 12g
24 %
Calcium 99mg
8 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Woodstock, organic whole pod edamame by United Natural Foods, Inc. contains 150 calories per 113 g serving. This serving contains 7 g of fat, 12 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Woodstock, organic whole pod edamame by United Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Woodstock, organic whole pod edamame by United Natural Foods, Inc. contains 12.0 mg vitamin C as well as 3.60 mg of iron, 99.44 mg of calcium. Woodstock, organic whole pod edamame by United Natural Foods, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 042563001568.
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Woodstock, organic whole pod edamame by United Natural Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.