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Wonder, italian bread by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wonder, italian bread by Flowers Foods, Inc. nutrition facts and analysis per 1.1 onz (32.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	0.72 mg	4 %
Sodium	190.08 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
High fructose corn syrup	Yeast
Soybean oil	Contains 2% or less of each of the following: salt
Vinegar	Dough conditioners (contains one or more of the following: sodium stearoyl, lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, calcium peroxide, cacium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid)
Citric acid	Wheat starch
Soy lecithin	Soy flour
Monocalcium phosphate	Calcium carbonate
Ammonium sulfate	Calcium propionate (to retard spoilage)

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Wonder, italian bread by Flowers Foods, Inc. contains 80 calories per 32 g serving. This serving contains 1.5 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wonder, italian bread by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Wonder, italian bread by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.84 mg of calcium. Wonder, italian bread by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250011396.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Wonder, italian bread by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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