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Wisconsin cheddar mashed potatoes, wisconsin cheddar by Idahoan Foods, LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Sodium 500mg	22 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wisconsin cheddar mashed potatoes, wisconsin cheddar by Idahoan Foods, LLC nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	0.40 mg	2 %
Potassium	269.92 mg	6 %
Sodium	500.08 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Sugars, added	1.01 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Idaho potatoes	Vegetable oil (coconut, sunflower, soybean)
Salt	Maltodextrin
Buttermilk	Whey
Sugar	Wisconsin cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Nonfat dry milk	Natural flavors
Monoglycerides	Calcium stearoyl lactylate
Paprika extract (color)	Annatto extract (color). freshness preserved by sodium acid pyrophosphate
Sodium bisulfite	Citric acid and mixed tocopherols

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Wisconsin cheddar mashed potatoes, wisconsin cheddar by Idahoan Foods, LLC contains 110 calories per 28 g serving. This serving contains 2 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wisconsin cheddar mashed potatoes, wisconsin cheddar by Idahoan Foods, LLC contains 1 g of saturated fat and mg of cholesterol per serving. 28 g of Wisconsin cheddar mashed potatoes, wisconsin cheddar by Idahoan Foods, LLC contains 0.40 mg of iron, 40.04 mg of calcium, 270 mg of potassium. Wisconsin cheddar mashed potatoes, wisconsin cheddar by Idahoan Foods, LLC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 029700021801.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Idahoan Foods, LLC

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Wisconsin cheddar mashed potatoes, wisconsin cheddar by Idahoan Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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